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Breastfeeding Myth-Busting - 2
TRUE or FALSE? |
A baby needs extra water during the summer months.
ANSWER: FALSE
The thirst and feeding requirements of a child are controlled naturally. Breast milk contains all of the baby's water requirements.
TRUE or FALSE?
Breastfeeding helps to reinforce a baby's defensive immunity system.
ANSWER: TRUE
Especially in the first few vital days after birth, whilst the colostrum is being produced.
TRUE or FALSE?
A baby who is breastfed needs extra vitamin D.
ANSWER: FALSE
A vitamin D deficiency would only normally happen if the mother has a deficiency herself. The baby stored this vitamin during pregnancy. A little exposure to daylight on a regular basis is enough to ensure the correct levels of this vitamin in a baby.
TRUE or FALSE?
The flavours of foods eaten by the mother goes into the breast milk.
ANSWER: TRUE (for some foods)
In particular, the taste of cabbage, leeks and asparagus.
TRUE or FALSE?
Breastfeeding makes a woman fatter, or at least stops her losing weight after pregnancy.
ANSWER: FALSE
Breast milk is produced from the daily intake of food and the nutrients stored in the mother's body. A balanced diet with enough nutrients to ensure that the baby's needs are met and the mother does not over-stock is the best approach for all.
TRUE or FALSE?
The milk is not nourishing enough if it is too clear.
ANSWER: FALSE
The properties of milk change over time and during breastfeeding itself. A thicker milk simply means that it contains more fatty substances. A poor diet is usually the cause of poor quality milk.
TRUE or FALSE?
Breastfeeding hurts!
ANSWER: FALSE
Very often, a little tenderness can occur in the first few days, but generally this will disappear. Sore nipple can occur if not looked after properly... ask your mid-wife or doctor for the latest info on best-practice for looking after the nipples during breastfeeding.
TRUE or FALSE?
Modern formula milk is the same as breast milk.
ANSWER: FALSE
Formula milk is a general formula that is not automatically suited to the baby's needs. It contains no anti-bodies, enzymes or hormones. The protein & fat content is different and does not vary during the feed like in a breastfeeding session.
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